Life Style

  • Circadian Rhythm in Humans

    Circadian rhythm is a biological rhythm which is grounded in time. It consists of physical, mental and behavioral changes occurring within roughly 24 hours. The term circadian comes from the Latin “circa” meaning around and “diem” meaning day. The rhythm or cycle refers to processes which are endogenous and respond to the environment. This is a natural process primarily responding…

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  • Are anxiety attacks actually a normal matter?

    Human life has been running in a fast pace with little room left for emotions. Often either we do not have time or we do not opt to listen to another person share their feelings regarding a matter which troubles them the most. Is that the best way to go? Or are we turning into such materialistic beings pushing each…

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